Daniel Davey: Eat Up - The Next Level: Perform at your best physically + mentally every day [2022] hardback CHREF In the dream

In the dream

and the deadly motivations of others

LONGLISTED FOR THE EDGE HILL PRIZE

What we need is real wizardry

The Times Radio & 5LIVE

Daniel Davey: Eat Up - The Next Level: Perform at your best physically + mentally every day [2022] hardback CHREF In the dreamNext Level eating means prioritising eating in your daily routine. It means understanding the power food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes to raise their game, and here he draws on everything he has learned to deliver the science of how food can help us perform at our best physically and mentally every day. The recipes in this cookbook are