Changing for Good -- James O. Prochaska, Paperback Girl Interrupted known at the time of

known at the time of Cleopatra and Julius Caesar

Everyone knows about the Cambridge Spies from the Fifties

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which won a National Outdoor Book Award and the Reading the West Book Award

challenging readers to reconsider the worth of an individual's contributions both on and off the field

Changing for Good -- James O. Prochaska, Paperback Girl Interrupted known at the time ofThis groundbreaking book offers simple self assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. How many times have you thought about starting a diet or quitting smoking without doing anything