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Black People Breathe: A Mindfulness Guide to Racial Healing -- Zee Clarke, Hardcover Germany At any time

SKU: 87831414957

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Description

At any time

35 Audio: Dolby Digital Mono 1

Track: 5 - Christmas Prayers

she must contend with the secret of who she is--and

Her work has been translated into twenty-six languages

Black People Breathe: A Mindfulness Guide to Racial Healing -- Zee Clarke, Hardcover Germany At any timeA thoughtful, inclusive, and vividly illustrated guide to help Black people and all people of color heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that. Racism is more than just an interpersonal experience. It is a systemic injustice that affects the lives of Black people, and all people of

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