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Sitagliptin is an approved T2D drug that prolongs GLP-1 half-life by inhibiting its degradation

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Options include: Greek yoghurt with fresh berries and a small amount of honey Frozen fruit (such as frozen banana blended to a creamy consistency) Lower-sugar ice cream alternatives or reduced-portion servings (5075g rather than 150200g) Protein-enriched frozen desserts that provide greater satiety per calorie These alternatives typically contain less sugar and more protein, promoting better glycaemic control and enhanced satiety

The findings may specifically apply to T2DM patients, suggesting a need to explore the relevance of these results for individuals with prediabetes or metabolic syndrome

To prevent and reduce gastritis and GERD symptoms, cut back on the following foods: Fried, fatty, and spicy foods Acidic fruits and vegetables like citrus fruits and tomatoes Products that contain caffeine, such as coffee Carbonated beverages like soda or energy drinks Not only can cutting back on certain foods prove beneficial but eating smaller meals throughout the day can help prevent acid buildup

Through our treatment program, youll learn to implement stress-reduction techniques, improve sleep quality, and establish realistic exercise routines