MiR Total Resistance Training Packs MIR Every items comes with weights

Every items comes with weights included

Includes pocket for your phone/music devices

Cushioned Flaps w/ D-ring (Pair)

you will need to stack smaller weights until the plate can clear the handle bar

30lbs max weight limit

MiR Total Resistance Training Packs MIR Every items comes with weightsAdds up to 120lbs of resistance. Reinforced padding on body belt to ensure form and stability during all workouts. Great for abs, triceps, biceps, and lower body workouts. Designed to work out and define all ab muscles. Belt and resistance bands are all adjustable to fit everyone needs. Add more than one band to the handle to increase resistance to each workout. No door, bar or system set needed. Workout anywhere, anytime One size fits all. For both