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The Science: The gastrointestinal tract is a finely balanced environment where roughly 500 different strains of bacteria compete for space and nutrients
he's seen very few athletes that had sufficient levels of Vitamin D
Increase endurance in a subsequent workout by 40%
Cyclists also increased cycling efficiency by an average of 5
💁♂️Drink 1 Bottle of Nuun Endurance per hour for workouts lasting 90 minutes or longer
Perfect Keto Electrolytes "Hydration Collection 2020" The Science: The gastrointestinal tractMaybe most know this but electrolyte balance is one of the most critical if not the most critical components of a solid ketogenic diet experience. It's a known fact that ketogenic diets strip the body of key minerals and electrolytes so make sure you do your body good and replenish them with these nifty capsules. As Perfect Keto points out "Lower carb diets are diuretic in nature, meaning the kidneys shift from retaining water, and sodium, to flushing
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