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Track: 4 - Tempest Time Again
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World -- Mark Hyman, Hardcover David Fairstein Track: 4 - Tempest TimeDiscover the benefits of "eating your medicine" with twelve time New York Times bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease). What do you get when you combine the best of paleo with the best of vegan? Pegan For decades, the diet wars have pitted advocates for the low carb, high fat paleo diet against advocates of the exclusively plant based vegan diet and dozens
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