Mindful Me Activity Book teen health books Perfect bridge into longer novels

Perfect bridge into longer novels

Each book keeps the core plot and themes intact

make a great classroom resource

and family life

Perfect for kids who enjoy funny books with strong plots

Mindful Me Activity Book teen health books Perfect bridge into longer novelsMindful Me Activity Book is a fun, engaging workbook that introduces children to mindfulness, emotional awareness and positive mental wellbeing through creative activities, puzzles, colouring, breathing exercises and calming challenges. Designed to help children slow down, focus and understand their feelings, this interactive book makes mindfulness easy to practise both at home and in the classroom. Children explore techniques for managing big