Annie Burdick: Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature [2022] hardback ZPSYC Not just courage but anger

Not just courage but anger as well

of such loathsome

Winner of the National Book Critics Circle Award for Autobiography

I'd never read a novel that described loneliness and desire with such burning eloquence' Douglas Field

Reminiscent of Jon Ronson's The Men who Stare at Goats and as compelling as Ben McIntyre's Agent Zigzag

Annie Burdick: Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature [2022] hardback ZPSYC Not just courage but angerDiscover the joys and health giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a