Nir Eyal: Indistractable [2019] hardback Condition:New Why do we do develop

Why do we do develop habits

All chapters consider both Greek and Roman evidence

Profound and brilliant' Robert Skidelsky

then in the woods near the home of his estranged family

you will develop emotional skills and practical habits that will help you to become the person that you want to be

Nir Eyal: Indistractable [2019] hardback Condition:New Why do we do develop'A must read' MARK MANSON 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG 'Does exactly as it promises. Amazing' CHRIS EVANS 'A guide to staying focused in an age of constant distraction' GUARDIAN 'Eyal argues with impeccable logic' THE TIMES 'Masses of really useful arsenal and some very interesting studies about how to be less distracted