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The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind Fran Grace • Ensuring accessibility becomes yourAuthor Contributor(s): MacGregor, Kino Publisher: Shambhala Date: 9 1 2015 Binding: Paperback Condition: NEW Elevate your yoga fitness with his essential guidebook to intermediate level Ashtanga Yogaideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she returns with this informative follow up to
