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self breast exam and helpful plants (including marine algae
Dietary and lifestyle recommendations are included
ciasi and others
The role of farmed fish intake in diabetes is also discussed
Men's health is often ignored and men often ignore their health
04ME33 - Intensive: Female and Male Reproductive Health: The Maya Approach, Part 1 Format:Audio self breast exam and helpfulSpeaker: Rosita Arvigo. Recommendations for female reproductive health include Maya abdominal massage, traditional womens herbal tonics, vaginal steam baths, diet and exercise. Male reproductive health can be positively influenced by abdominal massage as well, and by the use of mens herbal tonics from the Maya tradition. Also included is a description of marigold flower tea for prostate pain and saw palmetto for benign prostatic hyperplasia (BPH).
