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Hábitos Atómicos: Cambios Pequeños, Resultados Extraordinarios / Atomic Habits -- James Clear, Paperback Ali Velshi The innovative James Beard Award-winning

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Description

The innovative James Beard Award-winning podcaster who changed the way you think about pasta shapes with his invention of the viral sensation cascatelli now does the same for pasta sauces in this fun and charmingly obsessive cookbook

Mary "Mae" Foley was a force to be reckoned with

and was named Medical Journalist of the Year by the British Medical Association

each one different from all the others

whom the New York Times has called "a state-of-the-art musical thinker

Hábitos Atómicos: Cambios Pequeños, Resultados Extraordinarios / Atomic Habits -- James Clear, Paperback Ali Velshi The innovative James Beard Award-winningBestseller nmero 1 del New York Times. Cambios minsculos. Resultados Extraordinarios. A menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada ms lejos de la realidad. Segn el reconocido experto en hbitos James Clear, el cambio real proviene del resultado de cientos de pequeas decisiones: hacer dos flexiones al da, levantarse cinco minutos antes o hacer una corta llamada telefnica. Clear llama a estas decisiones

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