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However to prepare adequately in such a short period of time will require A LOT of hard work and dedication
Use stepping to
Learn to deliver a minimum of 3 – 5 hits per second (and sustain that rate of fire for at least 5 minutes
you will NEVER look at Tai Chi Chuan the same way again
Find out crucial parts of how Tai Chi masters live so long
Mindfulness In The Moment Push Hands However to prepare adequately inGet the Online Course >> "Presence of Mind" is not one of the benefits of Tai Chi. It is a requirement. To access the higher level abilities of the Art, one must FIRST master one's consciousness and maintain awareness of "The Now." Mindfulness In the Moment is a collection of only the best Tai Chi Mindfulness exercises that are immediately accessible and will continue building skill for a lifetime.
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