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How to move an opponent with minimal effort
Clinch & takedown defenses
Simple & effective basics of handgun retention & disarms
How to beat the attacker to the hit every time
Put KNOCKOUT power in every punch (and other strikes)
Tai Chi Punching Package How to move an opponentGet the Online Course >> Add effortless, relaxed power to your punches. Learn how to build punching power with Tai Chi forms and with Push Hands. Key principles of Internal Power used with fists. The Tai Chi Energies in punching (Peng, Lu, Ji, An). Games and drills to build power and "smart targeting." Bonus: How Tai Chi deals with punches.
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