Becca Caddy: Screen Time: How to make peace with your devices and find your techquilibrium [2021] paperback ARTAZ Because - spoiler alert -

Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later

'It's the voice that does it: edgy

FIND OUT WHY READERS CAN'T PUT GOLDILOCKS DOWN

But everyone knows penguins can't fly

As the novel unfolds in a dazzling linguistic torrent

Becca Caddy: Screen Time: How to make peace with your devices and find your techquilibrium [2021] paperback ARTAZ Because - spoiler alert -Rather than going cold turkey or fighting against the finely calibrated, billion dollar barrage of demands for our attention that ping up on our phones, we need to know how to strike a healthier balance with our devices. If we can understand the ways in which our phones affect every area of our lives, from our concentration to our body image, then we can start making the small shifts that will add up to ensure our technology is working for us, not the