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Dr. Alex George: A Better Day: Your Positive Mental Health Handbook [2022] paperback ZPHIL In this extraordinary first novel

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In this extraordinary first novel by Debra Dean

The Old Ways and Underland

or the only person they ever loved

The right words are oxygen to our ideas

her husband

Dr. Alex George: A Better Day: Your Positive Mental Health Handbook [2022] paperback ZPHIL In this extraordinary first novelDr Alex George's debut book for children and young people. What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how. A Better Day is a positive, accessible and practical toolkit guiding young readers in how

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