Unshakeable: Trauma-Informed Mindfulness for Collective Awakening -- Jo-Ann Rosen, Paperback Jan Bengtsson From New York Times bestselling

From New York Times bestselling

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So Far Beyond

Author: Danielle Laporte

Author: Laurel Goodluck

Unshakeable: Trauma-Informed Mindfulness for Collective Awakening -- Jo-Ann Rosen, Paperback Jan Bengtsson From New York Times bestsellingA holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma with simple, body based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo ann Rosen offers a wealth of wisdom and gentle humor in supporting