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Laura Henshaw: You Take Care: Lessons in looking after yourself - for every body [2023] hardback ZCRIT bestselling author of Reasons to'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we hit our twenties. It's not about perfection; it's a realistic guide to finding love for yourself in your day to day, inspired by the incredible experts we've met and the lessons they've taught us.' When you hit your twenties and thirties, there's no blueprint for