Proforce Strong-Arm I Arm It’s often hard to find

It’s often hard to find time to get a good workout in

Four adjustable hook & loop straps

This ball fastens to the ceiling with a nylon cord and attaches to the floor with a very thick elastic shock cable

it is important that your head is properly covered and padded

All seams reinforced

Proforce Strong-Arm I Arm It’s often hard to findStrong Arm is designed to fasten onto free standing or hanging bags with the adjustable hook and loop closure, providing a snug fit every time. Practice trapping, blocking, bobbing, weaving and many more techniques with this portable, versatile attachment. Also aids in practicing with bos, escrimas, nunchuakus and other weapon strikes. Strong Arm is lightweight yet lives up to its name by being extremely durable. A great aid for solo training as well