How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol -- Brooke Scheller, Hardcover Julie Alter Greer Kirshenbaum

Greer Kirshenbaum

The Record Keeper explores the true cost of leaving the ninety-nine to find the one

Track: 3 - The Pilgrim - French TV Ina 24

and an unapologetic author square off over a dangerously abandoned narrative

Track: 2 - One September Day 2:51

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol -- Brooke Scheller, Hardcover Julie Alter Greer Kirshenbaum"Scheller's practical guidance is elevated by her compassionate tone The result is a solid guide to cutting back." Publisher's Weekly Let nutrition lead you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by