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Learn the fastest way possible to hit 3 times per second
Train Big and Small spirals into your movements
Training Steps (Power Breaking Progression)
And you will learn to direct breath to and through any part of the body for more power whenever and wherever you need it
This is a practice very similar to Wing Chun’s famous Sticky Hands drill
Clear's Silat Phase 1 Vol 02 Bagua Learn the fastest way possibleGet the Online Course >> Phase 1 Vol 2 Continue your Clears Silat training. Gain more power, speed, better positioning & movement skills and much more. Vol 2 includes: Class 03 Habud Class 04 Stealing the Energy Class 05 Alive Hands Learn More
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